Wellness / RPE Dashboard

Team: Lauke FC Selected date: — Players: —
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Hub Lauke FC
Team Stress Trend
Wellness Breakdown (selected day)
RPE / Daily Stress Index
Player Z Total Z sRPE Daily Stress Index Stress Level
Wellness
Player Z Energy Z Mood Z Sleep Z Total Stress Level
How it works. Z-scores compare each value against the population baseline (all players, all responses up to the selected date). Daily Stress Index (DSI) = (Z sRPE − Z Total wellness) / 2. Positive DSI means high training load relative to wellness; negative means recovery. Use the date selector in the top-right to rewind through any training day.